Water: A Simple Energy Pick-up

I'm currently on travel. When I got back to my hotel room this afternoon, I was wiped out. All I wanted to do was turn the air conditioning on and flop on the bed and just lay there. But that could not be the course of my night. I still needed to get dinner, I had some work to do, and I had tons of email and RSS feeds to catch up on. Since I'm starting vacation tomorrow, I know if I don't get these caught up now, I'll be buried when we get back. Yes, I'm taking my iPhone and netbook with me, but I am trying to keep my expectations realistic.

I had to get myself off that hotel bed and get moving again. I had an idea. I keep forgetting that being dehydrated can often affect my energy level. I also figured an extra dose of vitamins couldn't hurt at this point. I took my vitamins this morning, but OTC (Over the counter) vitamins can be taken at increased doses.

Turns out, that gave me enough energy to get m oving. Not enough to run a marathon or anything, but enough to get my laptop out of my bag and hooked up to the hotel's network. It also gave me enough motivation to call Applebee's for dinner, and walk over there to pick it up.

When your energy is too low, try water. Seriously, it does help in a lot of cases.


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